The Active Adult programs are just getting started. We have lots of opportunities and would love your input. Please call our Program Coordinator Monica Parsons with any suggestions, ideas or comments.
Monica Parsons, Program Coordinator
City of Meadows Place
OVER 50 AND FIT
Strengthen your core muscles as well as improve stability and range of motion. Some exercise will be on the floor so please bring a mat for comfort. Registration Required
Tuesdays & Thursdays through November 17, 10:30 am @ Community Center $30
And in 2017
Tuesdays & Thursdays, January 17 – February 23, 10:30 am @ Community Center
LUNCH + LEARN AND MORE
Last time was so much fun; we’re doing it again! Come to a light lunch, discuss upcoming activities just for you. Bring your current craft project, to stitch & talk or bring your favorite game to share! Sign up for & hear about upcoming activities. Please bring your friends and your ideas!
Norma will be teaching us some tips & tricks on how to use our smart phones!
Tuesday, December 13, 11:30 am @ Community Center, FREE!
Walking as a group offers friendship, safety and mental wellness. Meet at the Outdoor Classroom to walk around the Parks together & meet new friends.
Daily, Meet @ 8 am or 7 pm, Outdoor Classroom
CHAIR YOGA & RESTORATIVE YOGA
Soothe achy joints and increase your range of motion with this gentle seated yoga class, adaptable to your comfort level. Specifically designed for the 55+ crowd, but all ages are welcome! Chairs will be provided. Restorative Yoga is the next step up; floor exercises involved – bring a mat. Registration required.
Chair: Tuesdays, November 1 – 29, 6 pm @ Community Center, $25
Restorative: Tuesdays, November 1 – 29, 7 pm @ Community Center $25
Chair: Wednesdays, November 2 – 30, 9 am @ Community Center, $25
MEADOWS PLACE TURKEY TROT
Come & take a casual stroll and burn off a few calories before the big meal. Join us at 8:30 am and walk until you have to take your turkey out of the oven. This is not a timed or chipped walk, it’s all for fun!
Thanksgiving Morning, 8:30 am @ McGrath Park Field House, FREE!!