New year, new you! This class will help you burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout! The instructor, Dani Reed, is a certified personal trainer who specializes in a unique form of exercising that focuses on the integration of anatomical movement. Utilizing her vast knowledge of human anatomy, she customizes individual fitness plans to meet her client’s goals. Must provide your own mat and towel.
FREE TRIAL CLASS
1/7 & 1/21, 9:00 – 9:45am @ City Hall or McGrath Park if weather permits. MUST REGISTER.
2/4 – 2/25, Sunday, 9:00 – 9:45am @ City Hall or McGrath Park if weather permits, $50 (All Ages)